Magnesium
Also known as: Mg, Magnesium glycinate, Magnesium citrate, Magnesium oxide
Classification
Unknown
Regulatory Status
dietary-supplement-ingredient
Sources
2
Review
n/a
Overview
Magnesium is an essential mineral cofactor involved in numerous enzymatic reactions, neuromuscular transmission, and metabolic pathways described by NIH ODS.
Evidence and limitations
Human/preclinical evidence breakdown is not available in this record.
Pathways
Benefits
People look up magnesium as an essential mineral used in dietary supplements for repletion and commonly discussed sleep, muscle cramp, constipation (certain salts), and migraine-prevention contexts. Form (glycinate, citrate, oxide, etc.) affects tolerability and use context.
Interactions & cautions
Drug interactions
bisphosphonates, tetracycline/quinolone antibiotics, and other oral drugs affected by divalent cations — Magnesium can reduce absorption of certain oral drugs when co-administered; separate administration is commonly advised on product/drug labels. (review)
These are observational flags for review, not individualized instructions.
Sources
Educational reference only — not medical advice.
What people report (anecdote)
CLINICAL DATA (from trials)
Adverse events:
None recorded in our sources.
Effects measured:
Human trials: none found.
ANECDOTE
What people report: anecdote, not evidence
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